Leslie sansone 2 mile walk video plus#
Leslie sansone 2 mile walk video download#

This is one of the few DVDs where I actually felt like I was in a class with Leslie walking alongside her - a feeling I really enjoyed.Ĥ0 Plus Workout may be one of Leslie Sansone's older workout but it is still an effective two mile workout.

She has a diverse cast of walkers of all ages ,shapes, and sizes and seems to enjoy walking with them. Each plan is designed to help people of all ages and fitness levels drop excess weight, build muscle and get in shape. Among them are the 'Belly Blasting Walk' (2013), 'Ultimate 5 Day Walk Plan' (2012) and '5 Really Big Miles' (2012). Leslie is her usual happy, somewhat giddy, and at times a bit goofy, self in this DVD. Sansone has developed several walking-based programs now featured in books and DVDs for easy use at home. Still, even without a lot of knee lifts this is a good workout. The emphasis in this DVD is walking in place, walking back-and-forth, sidesteps and kicks - there are no knee lifts until the second mile of the DVD and even then there are very few knee lifts. I love the name of this walk because when I do a Leslie tape or walk at all, I feel HAPPY So come on everyone lets get up and do a quick 1 mile 15 minute walk for our health 4 easy steps (walking, side steps, knees, kicks) For more Leslie walks on DVD be sure. Each workout is about 12-13 minutes long, including around five minutes at a moderate pace, five minutes of power walking, and two minutes of boosted walking (highest intensity). Try a 1 Mile walk every morning to start your day the right way.or do a 2 Mile Wa.

Leslie sansone 2 mile walk video download#

While this is early Leslie Sansone, all of her basic moves are included - besides walking in place there are knee lifts, kicks, and side steps. Leslie Sansone Walk It Off In 30 Days Download hot. Hair and clothes aside, 40 Plus Workout is an excellent two mile walk. Itll supply a much satiety understanding to your account of the pluses and minuses of it.

Studying the consumer testimonials of Leslie Sansone - Walk Away the Pounds Express: Brisk Walk 2 Miles VHS before acquire. In fact, from the way Leslie conducts the work out - she says to march in place instead of walk in place and has everyone check their heart rate - I'd say this is one of her earliest taped workouts. Purchase Leslie Sansone - Walk Away the Pounds Express: Brisk Walk 2 Miles VHS, You must to. Featuring Leslie Sansone and a group of walkers, while 40 Plus Workout is labeled as being from 2004, judging by the clothes and hair it is clearly older than that.